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Yoga & Meditation

A supportive environment to begin or deepen your practice.

 
 
 
 
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Find balance.

 

We help you discover the seed of yoga.

That which not only encompasses asana practice (physical postures) as well as philosophy, breathing & meditation techniques to help you recognise the ease and peace of your true nature.

And whilst this just a seed carefully planted in your heart over your time spent here, we hope it can only grown & blossom to bare the fruits of mindfulness, health & peace in your daily life.  

We teach > HATHA | ASHTANGA | VINYASA | YIN | RESTORATIVE 

All classes are taught in English with experienced international teachers certified Yoga Alliance. 

suitable for beginners & intermediates

All props & mats provided, but you can also bring your own

 

 

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The distance between dreams and reality is called action. 

Actions are also intentions you put out in the world, how you go about manifesting them and their power to make an impact on your life and others around you. 

Make every breath count. 


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Retreat Schedule

 

Our retreats are designed with balance in mind so you have plenty of time for yoga, massages, walks in nature, workshops & much needed rest.

 
 
 

Arrival

3PM

Free pick up shuttle from Brasov to Akasha.

4PM

Arrival & Registration, Retreat Tour & Snacks on arrival. 

6PM

90 min 1st Yoga Practice

An evening Yoga & Meditation practice to ease you in retreat mode, release traveling aches & soothe the mind. 

7.30PM

Dinner

8.30PM

Opening Circle

Introduction of retreat programme, facilitators & guests

 

Full Days


7.00AM

Wake -up Gong

7.30AM

90 min Morning Yoga Practice

A dynamic flow to energise & awaken, working through the whole body and finishing with a relaxing savasana or guided meditation. 

9AM

Breakfast

10AM - 2PM

Free Time

Time for relaxing, walks in nature, reading & Spa Therapies or Scheduled Workshops as per retreat programme*

2PM

Lunch

3PM - 6PM

Free Time

Time for relaxing, walks in nature, reading & Spa Therapies 

6PM

90 min Evening Yoga Practice

An evening slow flow based on Yin/Restorative styles, moving slowly through asanas to enhance and build on the work done in the morning practice. 

7.30PM

Dinner

8.30PM

Evening activity

Varied every night from Hot Tub Night, Movie Night, Live Music Night or Hang Out Time. 

Departure

7.00AM

Wake -up Gong

7.30AM

90 min Morning Yoga Practice

A dynamic flow to energise & awaken, working through the whole body and finishing with a relaxing savasana or guided meditation. 

9AM

Breakfast

10AM

Closing Circle

Experience sharing, hugs & group photo. 

11AM

Departure

Free shuttle service to Brasov

 

On occasion we publish retreats for 4 or 7 Days that follow the same program as above with the only difference being the length of full retreat days.