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WELLNESS

The legacy of Akasha long after you've left is to enable you to make better decisions towards optimal health & wellbeing. A practical holistic approach that contributes towards a healthy and fulfilling life. 

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Slow Down. Unplug. Connect with yourself

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Find your balance.

Be Well.

Wellness is about the prevention of disease. Things we take for granted like stress management, time for yourself, care for others, sharing & calming your mind & clearing toxins. 

Our body is made up of the five elements and so is everything we consume. Because natural substances such as foods, herbs, minerals, sunlight, air, and water are of the same composition as our structure, our bodyโ€™s can utilise them in a harmonious way.

Here at Akasha we use these principles to maintain health and promote healing. In a healthy body, the five elements are maintained in a particular proportion. When the state of the body is not in its natural harmony, the body will try to maintain itโ€™s equilibrium by eliminating excess elements and taking in others. All disorders of the body are manifested because of a disturbance in this balance of the bodyโ€™s components.

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