The Natural order of overall well-being
Life & Living
Both Ayurveda and Yoga are based on the principle of the five elements. These five elements are responsible for the structure of the universe; they are the building blocks of the material world. Here at Akasha they form the experience of wellness.
The principle of pervasiveness
Comfort & union with the present moment
The principle of vibration
Spiritual Connection & Community
The principle of radiance
Mind Body Therapy
Hiking & Walking
The principle of cohesion
Natural Spring Water
Salt Water Hot Tub
Spa & Sauna
The principle of inertia
Vegan & Organic
Locally Sourced & Seasonal
Find your balance.
Wellness is about the prevention of disease. Things we take for granted like stress management, time for yourself, care for others, sharing & calming your mind & clearing toxins.
Our body is made up of the five elements and so is everything we consume. Because natural substances such as foods, herbs, minerals, sunlight, air, and water are of the same composition as our structure, our body’s can utilise them in a harmonious way.
Here at Akasha we use these principles to maintain health and promote healing. In a healthy body, the five elements are maintained in a particular proportion. When the state of the body is not in its natural harmony, the body will try to maintain it’s equilibrium by eliminating excess elements and taking in others. All disorders of the body are manifested because of a disturbance in this balance of the body’s components.