8 DAY BOUTIQUE YOGA EXPERIENCE IN COSTA RICA
FROM €995 / PERSON 7 NIGHTS ALL INCLUSIVE
€400 deposit to book remaining balance by Nov 1st 2018. Single supplement applies. Group size 15-20 people.
Embrace well-being at its finest at Blue Spirit, an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. A resort of profound tranquility offering an unbroken sequence of tropical pleasures.
The definition of wild from the omnipresent, ever-encroaching jungles and encyclopedia of rainbow-colored animals, everything here is alive, vibrant and evolving in real time.
Join us for an Akasha curated experience at Blue Spirit, every guest finds their own source of physical and spiritual relaxation. Some may discover it in the beautiful saltwater pool. Others may find it at the library, relaxing while browsing a book they may normally not have the time to read. You are not a guest here, but a resident of an exclusive village where the sounds of the jungle and the light pouring in through the leaves guides you towards your own private idyll.
Your experience includes:
Limited places, small group ( 15 - 20 guests) & 2 facilitators to guide your progress on retreat.
Daily Yoga Flows & Meditation classes featuring Ashtanga Vinyasa and Yin postures blended in creative thematic flows & suitable for beginners & advanced. Morning sessions will be in our private outdoor river facing yoga platform & evening sessions on the beach at sunset.
Beautiful exclusive accommodation with all the modern comforts of a boutique hotel including plenty of spaces to relax on the green lush grounds, a stunning saltwater infinity pool, a cafe & direct access to the beach. All rooms have en-suite bathrooms. All rooms except the Eco cottages have air conditioning.
All meals, organic and local produce. Buffet style breakfast, lunch & dinner.
Leave a lasting legacy in Costa Rica by planting a tree, commemorate your transformative time in Nosara and help offset your carbon footprint.
Beach Bonfire Opening Circle, start your experience in Costa Rica with a bonfire on the beach as the sun sets over the horizon accompanied by an acoustic guitar and drums.
Lecture on Longevity by physician and founder of Blue Spirit, Stephan Rechtschaffen, MD who teaches holistic approaches to time, longevity, stress reduction, and well-being. Learn the fundamental basis for vitality and long life while finding fulfilment in the moment. Through lecture, visualization techniques, or meditation practices, the author of Time-shifting: Creating More Time to Enjoy Your Life shows you how to slow down and come into a more authentic and balanced rhythm of life that is the result of living fully in the present moment. This lecture also offers information about the Blue Zones and practices that promote longevity through nutrition, exercise and inner practice.
Shamanic Fire Ceremony, part of the Q’eros people way of life in the Peruvian Andes. The ritual actively involves each participant and allows them to open a deeper connection with themselves, the group, and the living field of Nature to support us in coming into a different relationship with the constraints or challenges of our life and renew our life’s true purpose.
A Session of Dynamic Form & Focus of Qi Gong. Qi Gong is the mindful cultivation of Qi, our primal and essential energy. It is a combination of ancient gentle Chinese movements, visualizations and relaxed breathing. During this session, Qi Gong teacher, Michael Mayzel will teach the deeply empowering form known as the Nine Phase Integral Qi Gong...gestures that promote deep relaxation, while vitalizing the brain and body. Breath, movement and mental intent will merge to create a sense of wholeness and health support.
Dj Closing Party. DJ Adrian is a favourite at several local nightspots in Nosara. He has a large music library to get us in a grooovy kind of mood for the end of our retreat in Costa Rica.
& above all lots and lots of fun, new friendships waiting to be formed & sunshine!
Rooms & Rates - PER PERSON WITH ALL MEALS & YOGA PROGRAMME INCLUDED.
20% OFF EARLY BIRD PRICE FOR 7 NIGHTS ALL INCLUSIVE UNTIL NOV 1ST
€400 deposit to book remaining balance by Nov 1st 2018. Single supplement applies. Group size 14-20 people.