Holistic Treatments

With Natalia Ria (Canada)

SOMATIC THERAPIST, BODYWORKER, BREATHWORK THERAPIST AND ENERGY INTUITIVE

Book any dates between June - July 8, 2025.

Natalia Ria (Canada)

SOMATIC THERAPIST, BODYWORKER, BREATHWORK THERAPIST AND ENERGY INTUITIVE

Joining us from Canada, Natalia Ria is an intuitive somatic therapist and embodiment guide. With a passion for healing and balancing the nervous system, she blends movement, Eastern bodywork and abdominal work, breathwork, somatics, self-enquiry and nature to help people reconnect with their body wisdom and cultivate an embodied sense of inner safety, trust and strength. Having spent over a decade healing her own nervous system from developmental and ancestral trauma, Natalia's ultimate goal in her work is to help people 'feel to heal' and gain an embodied sense of personal power. Natalia is a certified Somatic Movement Therapist and Somatic Breathwork practitioner. She is also certified in Thai Massage, Chi Nei Tsang, Womblifting and a variety of Energy Healing modalities. When not teaching, Natalia loves to make a mess in the kitchen, explore new hiking trails, paddleboard and learn about different cultures.

Holistic Treatment Packages

Single treatments are offered, but packages of two or more sessions are recommended to get the full benefit.

THAI MASSAGE - 1r or 2hr - 75EUR/hr, 150EUR/2hr

This treatment combines traditional Thai Massage and Nervous System rebalancing to relieve muscle tension, improve joint mobility, clear the energy field, move energy towards emotional balance, create space in the body and activate a sense of deep relaxation. This treatment will help you feel lighter in mind and body and rem9ve layers of stress-related tension.

CHI NEI TSANG - Abdominal Massage 75 mins - €75

The belly is the epicenter for the digestion of nutrients and emotions. While we often think that the belly is only responsible for physical digestion, it is, in fact, deeply linked to the nutrition we received through relationships.

Challenges & tensions here can often be traced back to stress, trauma and blocked emotions. This session helps address stress-related physical and emotional tension in the organs, unblock energy flow and activate healing on many levels. The treatment is deeply nourishing to the digestive system as well healing to the nervous system.

REIKI - 60 mins - €65

This treatment uses hands on Reiki energy to clear energy blocks, regulate the nervous system, balance brainwaves, detox the mind, lighten the heart and activate deep healing.

Recommended for anyone looking for relief from stress, burnout, to fill their energy cup, heal the heart and gain clarity of

SOMATIC BREATHWORK & EMOTIONAL RELEASE - 75 mins - €75

This deep-dive session weaves breathwork, somatic therapy & inner child work to connect to the body's wisdom and feelings. Space is held for what needs to be explored, felt, heard and held, bringing alchemy to patterns of limitation, stuckness, disconnection and inner tension while healing wounds and activating transformation on a cellular level.

Recommended for anyone looking to process difficult emotions and feel lighter in the heart.

You can book either a half bord or all inclusive package and add your treatments to your reservation.

Included with your stay:

  • Hammocks, Sun loungers & Terrace with unspoiled views of Piatra Craiului National Park

  • Twice daily yoga classes suitable for beginners, each 90min, taught in English by resident teachers, 8AM Morning Class and 6PM Evening Class. (everyday until November 2025).

  • Hosted Dinners, Events & Entertainment with invited guests, scheduled workshops (see calendar of activities here)

  • Complimentary selection of tea, organic coffee, filtered spring water throughout your stay

  • Complimentary room upgrade (when available)

  • Complimentary early check in / late check out (when available)

  • Complimentary Wifi & luxury in room amenities

  • Abundant buffet meals for breakfast, lunch and dinner, each meal is different, themed and includes 1 dish with meat / fish and the rest vegetarian / vegan, homemade gelato / desserts, glass of wine or Prosecco.

  • 24hr Whatsapp concierge and Host present on premises for any questions or needs.

  • International Library, board games and aromatherapy in the lounge.

  • Complimentary Daily access to Sauna & Outdoor Jacuzzi.

NOT INCLUDED:

  • Guided Hikes but can be added to your reservation.

  • Transport to / from retreat but can be arranged privately with local taxi companies.

  • Extra drinks and snacks from the bar menu

  • Massages & therapies

  • Electric bikes or Activities charged additionally to the ones scheduled

  • Lunch but can be added during your stay

A typical day on retreat

Recommended Schedule

7.30AM Wake up with the sounds of birds, get yourself some coffee or green tea, ground yourself in our south facing garden with the morning sun.

8AM - 90 min Vinyasa Yoga Class, an energetic practice designed to stretch and envigorate. All props, mats are provided.

9.30AM - Breakfast with a view

10.30AM - Book your Therapy Session

OR

Explore the most beautiful villages of Romania, trek or hike the Piatra Craiului National Park with our guided tours or explore on your own. If you wish to venture more book a tour of Draculas’s castle or the nearby cave.

5PM - Take a dip in the jacuzzi and enjoy a 15min sauna session, proven to detoxify at cellular level and relieve aches and pains.

6PM - 90 min Restorative or Yin Yoga Class, a soothing slow practice to open and relax. All props, mats are provided.

7.30PM - Dinner with a view

8.30PM - Join us by the bonfire or our outdoor special events on the deck.